Emotional ICU
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Emotional ICU
AM I CODEPENDENT? IS THAT BAD?
AM I CODEPENDENT? IS THAT BAD?

How do I know if I’m codependent? Is it bad if I am? Should I change?

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compassion, Coping, Emotions, LoveYourself, practiceexerciseNaomi Yano, MSc, RPAugust 18, 2023
How Do I Stop My Mind From Racing?
How Do I Stop My Mind From Racing?
Anxiety, Coping, practiceexerciseNaomi Yano, MSc, RPAugust 18, 2022
Getting Stuck In Infidelity Recovery? Check Your Narrative.
Getting Stuck In Infidelity Recovery? Check Your Narrative.
compassion, Coping, Decisions, Emotions, Grief, infidelity, LoveYourself, Reasons WhyNaomi Yano, MSc, RPAugust 4, 2022
How Do I Let Go Of A Hope or Expectation?
How Do I Let Go Of A Hope or Expectation?
Coping, Emotions, Grief, practiceexercise, SadnessNaomi Yano, MSc, RPMay 24, 2022Grief, perspective, Emotions, coping
What's The Difference Between an Expectation and a Hope?
What's The Difference Between an Expectation and a Hope?
Anxiety, Coping, Emotions, Grief, Fear, practiceexercise, Reasons Why, SadnessNaomi Yano, MSc, RPMay 6, 2022perspective, Emotions
Why Manifestation and Visualization Might Not Work For You
Why Manifestation and Visualization Might Not Work For You
Coping, Reasons Why, EmotionsNaomi Yano, MSc, RPApril 18, 2022coping, perspective
How Can I Take Care of Myself When I’m Overwhelmed? (Not Your Usual Self Care Tips)
How Can I Take Care of Myself When I’m Overwhelmed? (Not Your Usual Self Care Tips)
LoveYourself, practiceexercise, Coping, compassion, EmotionsNaomi Yano, MSc, RPApril 12, 2022loveyourself, coping, Emotions, compassion
Is it normal to feel sad every day? Your guide to complicated grief
Is it normal to feel sad every day? Your guide to complicated grief
Grief, Emotions, Sadness, compassion, LoveYourselfNaomi Yano, MSc, RPApril 7, 2022Grief, Emotions, compassion, loveyourself
Why doesn't everyone fall apart after an affair?
Why doesn't everyone fall apart after an affair?
Coping, Anxiety, Emotions, Fear, Grief, infidelity, Reasons WhyNaomi Yano, MSc, RPApril 4, 2022infidelity, recovery, coping
Does misery love company?
Does misery love company?
Coping, practiceexerciseNaomi Yano, MSc, RPMarch 21, 2022coping, community, perspective
Toronto International Festival of Authors
Toronto International Festival of Authors
Naomi Yano, MSc, RPSeptember 30, 2021
Book one released: Once Upon A Time
Book one released: Once Upon A Time
infidelityNaomi Yano, MSc, RPSeptember 21, 2021recovery, infidelity, vulnerability
Why making sense of the affair makes sense
Why making sense of the affair makes sense
Reasons Why, FearNaomi Yano, MSc, RPFebruary 29, 2020affairs, infidelity, recovery
When we are no longer able to change a situation - we are challenged to change ourselves. Victor Frankl
When we are no longer able to change a situation - we are challenged to change ourselves. Victor Frankl
Decisions, infidelityNaomi Yano, MSc, RPJanuary 30, 2020infidelity, affairs, recovery, vulnerability
The best way out is always through - Robert Frost
The best way out is always through - Robert Frost
Fear, Grief, Sadness, EmotionsNaomi Yano, MSc, RPDecember 7, 2019Grief, Sadness, Emotions
You are not alone.
You are not alone.
Naomi Yano, MSc, RPNovember 26, 2019community, support, sharing, notalone, infidelity, recovery
Learn to write your own "happily ever after" following an affair
Learn to write your own "happily ever after" following an affair
DecisionsNaomi Yano, MSc, RPNovember 25, 2019healing
Just breathe.
Just breathe.
Anxiety, CopingNaomi Yano, MSc, RPNovember 12, 2019anxiety, coping
What do I do?!
What do I do?!
Anxiety, Fear, DecisionsNaomi Yano, MSc, RPNovember 5, 2019whattodo, anxiety
Life begins where fear ends - Osho
Life begins where fear ends - Osho
AnxietyNaomi Yano, MSc, RPOctober 28, 2019anxiety
 
 
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